Chief's big fat thread of fitness

Discussion in 'The Premier League' started by Chief, Jan 1, 2018.

  1. Tel

    Tel Sucky’s Bailiff

    Joined:
    May 11, 2011
    Messages:
    58,490
    Likes Received:
    50,473
    You talk so much **** Roy, typical micro management techniques, which would work a treat if every human on the planet wasn’t different.

    I said a few spinach leaves will get you what those tabs give you, and I’m right. What you get from those tabs is negligible.
     
    #2441
  2. captain wrong

    captain wrong Well-Known Member

    Joined:
    Aug 4, 2019
    Messages:
    45,945
    Likes Received:
    19,224

    Nothing I've said isn't correct and if you want to provide details or your PhD perhaps I'll change my gp.

    I buy spinach fresh it doesn't last long.. Like I say I weigh my food and I find them handy.... 2 a day no calories with a lack of ingredients which does happen. Just a little nudge through is all it is.

    Relax mate... Some of us waste money on strawberry bowls and some us don't even eat strawberries
     
    #2442
    Last edited: Apr 10, 2021
    Tel likes this.
  3. Spurlock

    Spurlock Homeboy

    Joined:
    Jun 3, 2011
    Messages:
    58,502
    Likes Received:
    59,702
    Munse got no gal, no kids, no job

    I’d be measuring my spinach out too if I had that much time to waste
     
    #2443
  4. PINKIE

    PINKIE Hilda Ogden of not606

    Joined:
    Jan 24, 2011
    Messages:
    99,472
    Likes Received:
    46,733
    <laugh>
     
    #2444
    Spurlock likes this.
  5. Commachio

    Commachio Rambo 2020

    Joined:
    Jan 25, 2011
    Messages:
    93,573
    Likes Received:
    43,491
    #2445
  6. Commachio

    Commachio Rambo 2020

    Joined:
    Jan 25, 2011
    Messages:
    93,573
    Likes Received:
    43,491
    no wonder he's a rapey.

    no goodness in his diet...pills n ****.
     
    #2446
    Spurlock likes this.
  7. Sucky

    Sucky peoples champ & forum saviour

    Joined:
    Sep 2, 2013
    Messages:
    54,296
    Likes Received:
    39,951
    Deep
     
    #2447
  8. Tobes

    Tobes Yer Ma
    Forum Moderator

    Joined:
    Oct 23, 2012
    Messages:
    69,605
    Likes Received:
    52,547
    2 footed and over the top of the ball that one bro <laugh>
     
    #2448
    Spurlock, PINKIE and Sucky like this.
  9. captain wrong

    captain wrong Well-Known Member

    Joined:
    Aug 4, 2019
    Messages:
    45,945
    Likes Received:
    19,224

    And so you should because what you've just described there is the good life.

    images (5).jpeg
     
    #2449
    Sucky, Spurlock and PINKIE like this.
  10. Tel

    Tel Sucky’s Bailiff

    Joined:
    May 11, 2011
    Messages:
    58,490
    Likes Received:
    50,473
    Bro you binge on cakes and **** so don’t tell me you’re micro-managing your intake to this degree because you’re can’t do both.

    Man you’ve had a mastectomy because you were walking around with DD’s and now you wanna tell us that your nutrition is managed by the milligram for nutrient uptake, yet you’ve chosen an isolate that has just 86% protein concentration when you could get a 90% for less money.

    It’s a pick n mix of ‘recommended’ article product Roy. I guarantee you’ll be on imported enzymes before summer’s out.
     
    #2450

  11. captain wrong

    captain wrong Well-Known Member

    Joined:
    Aug 4, 2019
    Messages:
    45,945
    Likes Received:
    19,224

    No mate I haven't had a cake for months.. I had a bit of a break cos I wasn't myself, but when I'm at it I'm at it.

    I actually had the lumps from about 17, but through foolish mistakes made it worse,.. It's probably nothing to other people as its barely noticeable.

    It's a good protein powder and if you recall the last time I had muscle fuel and I told you I get what's on offer, so I'm sure you'll agree this one's significantly better.

    I'm in tremendous shape mate at 39 too, so I'm doing something right.

    In the words of David goggins

    Haha **** you <laugh>
     
    #2451
    Tel likes this.
  12. Tel

    Tel Sucky’s Bailiff

    Joined:
    May 11, 2011
    Messages:
    58,490
    Likes Received:
    50,473
    Bro, you take your potassium supps, I’m proud of you either way.
     
    #2452
    captain wrong likes this.
  13. captain wrong

    captain wrong Well-Known Member

    Joined:
    Aug 4, 2019
    Messages:
    45,945
    Likes Received:
    19,224

    Tbh mate it's a pissy amount isn't it lol. I thought they were 2000, but I was already halfway into the argument
     
    #2453
    Tel likes this.
  14. captain wrong

    captain wrong Well-Known Member

    Joined:
    Aug 4, 2019
    Messages:
    45,945
    Likes Received:
    19,224
    Ginger and lemon juice water..

    Screenshot_20210411_065623_com.android.gallery3d.jpg
     
    #2454
  15. Tel

    Tel Sucky’s Bailiff

    Joined:
    May 11, 2011
    Messages:
    58,490
    Likes Received:
    50,473
    Needs apple cider vinegar and 3.6557 milligrams of L-Carnitine.
     
    #2455
  16. captain wrong

    captain wrong Well-Known Member

    Joined:
    Aug 4, 2019
    Messages:
    45,945
    Likes Received:
    19,224
    I have a tablespoon of this twice a day I don't know what l cartinine is though

    IMG_20210411_070410.jpg
     
    #2456
  17. Tel

    Tel Sucky’s Bailiff

    Joined:
    May 11, 2011
    Messages:
    58,490
    Likes Received:
    50,473
    Yeah that won’t do **** bro I think the real healthy stuff is unpasteurised and needs to contain something called ‘the mother’. It’s for gut health therefore needs to be ‘living’ a bit like Sauerkraut.
     
    #2457
  18. PINKIE

    PINKIE Hilda Ogden of not606

    Joined:
    Jan 24, 2011
    Messages:
    99,472
    Likes Received:
    46,733
    yea.

    this stuff

    C2804CB5-7ECD-4E91-A1F2-EBCF3F4801AF.jpeg
     
    #2458
    Tel and captain wrong like this.
  19. captain wrong

    captain wrong Well-Known Member

    Joined:
    Aug 4, 2019
    Messages:
    45,945
    Likes Received:
    19,224
    So essentially I've been ****ing about taking two teaspoons of the wrong stuff for years
     
    #2459
    Tel and brb like this.
  20. PINKIE

    PINKIE Hilda Ogden of not606

    Joined:
    Jan 24, 2011
    Messages:
    99,472
    Likes Received:
    46,733
    That supermarket stuff, like Tel said will be pasteurised, so any beneficial enzymes will have been boiled to death.

    It's not expensive to pick up raw cider vinegar. I got this in B&M of all places.
     
    #2460
    captain wrong likes this.

Share This Page