Nah...im doing nothing Not planning to either. Although I've been into rowing for the last few years - just a hobby though as I live by the beach.
Walked the stairs in work this morning, it's such a small thing but if done everyday then I suppose it does a job. Problem is I'll get lazy and stop doing it.
I’ve decided my dry January means I’m not going to the pub for a token 6 pints 3 times a week. I’ve still got loads of Christmas wine to get through.
I'm on day one. Piece of piss. Will probably last till Friday,. Been good on the food front though and, while slowly, have made a gym start. Plan to get fully into the gym tomorrow evening, I'm ****ing knackered after getting up at half six this morning to head own to work. Bit of a shock to the system that! I actually made it in by 11.30 though. That's how keen I was this morning, the word dawdle is very appropriate!
Wine keeps. It's the open bottle of Merlyn (welsh Baileys) that's mocking me. How long does that stuff keep for?
I’d assume weeks. Though you can tell yourself only a week an thusly must be drunk. Which is what my wine is telling me. It must be drunk as would be rude not to. I shall be pleased if I stay out the local for a fortnight. I shall be drinking on the 13th. Off to the egg chasing with my dad to watch us play a European match.
I was in work for 7:15 this morning, bright as a button. I was itching to get back actually and stop spending every day eating ****.
Yeah I'm not all that bothered about dieting and don't need to anyway but decided a decent period off the drink will do me some good so gonna try do the whole month which I've probably never done since about 15/16!
My main thing this month is the pescatarian spell. Got no intention of quitting booze, just cutting down. A lot! Had another beetroot and banana smoothie for breakfast. Homemade broccoli and stilton soup with an apple and banana for dinner (lunch). Three bean chilli with some rice for tea. I'm starving! Got my overnight oats prepped for tomorrow morning.
A big part of this project is earthworks and with the weather we've had I knew there was nothing could be done on that front today. My site manager and engineer are both freelance though so I essentially came down today to make sure no one had their feet up or were taking any liberties. I'm not really meant to be back in till next Monday but I can use the leave in summer rather than waste it now so I came down and took my time about it! Full day tomorrow then I'll piss off home again mid day Friday. Will start in earnest next week.
Got back into the gym for the first time in 2 weeks. Felt like 2 months!!! It must be the 1 thing in life that doesn't get any easier as you get older!