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Any gym goers?

Discussion in 'Newcastle United' started by Chappaz, Apr 8, 2011.

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  1. GrumpyTooth

    GrumpyTooth New Member

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    always make sure you do cv aswell no matter even if it is just muscle that you want and always work your legs first because your body give off natural amino acid and it helps you train better
     
    #41
    GrumpyTooth, Apr 9, 2011
  2. Beatski

    Beatski Well-Known Member

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    GOMAD!
    (Gallon Of Milk A Day)

    also, i get all my fitness related info here (they've got a great FAQ) shame i do more reading than doing
     
    #42
    Beatski, Apr 9, 2011
  3. TJR_NUFC

    TJR_NUFC Well-Known Member

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    Go on a steak and milk diet. That's what Pardew has put Fergie on to build him up.
     
    #43
    TJR_NUFC, Apr 9, 2011
  4. Agent Bruce

    Agent Bruce Well-Known Member

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    That's how there's so many healthy young girls around.
     
    #44
    Agent Bruce, Apr 9, 2011
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