Brighton. I live near there and drive past the Amex Stadium every day on the way to work and back. Support Arsenal as I was born N London, but go to Brighton more these days as its a lot of money and all day to go to the Emirates.
Unfortunately .........Birmingham City so the carling cup was a bitter pill to swallow indeed. also keep an eye on Torquay united.
Hamilton Academicals, Forfar and East Fife (ever in the hope of a repeat of THAT famous score-line) and Riyadh Wanderers
Peterborough United. I was born there and Posh vs Chester City was my first ever game when I was about 6. Growing up, they were always floating about the bottom of League 1/2, so it's nice to see them doing a little better these days. Oh and Barry Fry is a right character.
West Ham. Half my Dads side of the family are hammers fans. Also Brighton because I grew up in the area.