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Well done mate. Key thing with any resistance exercise is to consider the muscle or group of muscles you are targeting, consider which movement...
Sorry to hear about the theft Bob. I’ve been done a few times, the last site we were on in Bristol was robbed 3 times. The contractor lost over...
Agree wholeheartedly. It’s an absurd situation and it’s not just the lost jobs and failing businesses, there will be additional business and...
Yes, and maybe Beth might have some insight into the qualitative/quantitative thing?
What’s the difference in how people are tested post mortem and how people such as nhs workers should be being tested? I heard something today...
[MEDIA] Worth a listen.
We were just discussing his words and thoughts over dinner. I read your post out and you got a yay from my daughter. Didn’t know that, cheers.
He talked about what he considered to be a disproportionate response to a problem, the inevitable suffering and debt that will be felt for years...
Great. If it works for you, let me know and I’ll come up with ways to develop it.
Are you doing it?
Excellent piece, on the bbc as well!
I wonder why it’s described as ‘not acutely infectious’ as per govt website. Perhaps you could argue the incompetence theory, as Stan suggested,...
No, the elastic was too loose.
Sorry to hear that Uber.
I’m happy to be called that, I am most days by my wife, sometimes my kids too. But actually, unlike previous questions I’ve asked about world...
The vast majority of those who contract it will feel or mild symptoms, some will feel like they’ve got flu, for which the vast majority don’t go...
Morning fitness fans. What do you all make of the reclassification of covid 19, to no longer being an HCID and all the characteristics thereof?...
Good for you mate. I need something like that.
Lower back is part of core strengthening as well. You have to be careful with it. Main things are: No compound movements, ie, don’t bend forward...
To be honest, you should be using your core in every exercise. Tighten and strengthen your stomach muscles as if they are a corset and will hold...
