Running round Fulwell Quarry today. Had finished. Decided I was being a soft cock and should run on a bit. Went to an area where the young lads ride their scramblers. I was running the outside loop which was frost free. Heard one bike parallel to me but about 150m away. Thought nowt of it. For some reason turned my head to see him ride over the lip of the grass area and down towards a path. Bike stalled maybe frost related. He went over the handle bars and landed on his head and rolled down to where I couldn’t see him. I was like he’s either dead or crippled. Started running towards him and two seconds later he’s getting up and shaking his head and laughing! FML. I thought I was going to be there for hours waiting for an ambulance and police. Had a quick chat and he was off as if nowt had happened! Always wear a helmet!

