Wednesday's Meetings Hexham N/H 7 Races 12:20-3:20p.m. Hereford N/H 7 Races 12:35-3:37p.m. Dundalk A/W 8 Races 2:55-6:30p.m. Kempton(E) A/W 9 Races 4:10-8:10p.m. Leicester Abandoned Racecards At The Races Sporting Life Racing Post Good Luck
Has to be Twix for me - the combination of soft caramel and crunchy biscuit enveloped in chocolate. Yummy
Lunch was some leftover pasta with a creamy mushroom sauce and a mug of Bovril. I am on week 5 of my new lifestyle - no alcohol, much-reduced sugar and animal fat, plenty of veg and wholemeal bread/pasta/rice plus more exercise. I’ve lost 8kg (a stone and a half in old money) so far. Sleeping much better and energy levels generally much higher. I can heartily recommend it.
Got to be the bounty although the grandkids have a taste for them now so i generaly get the box full of empty wrappers .