I don't know what I'm having, it's looking like a late one at work which throws all my plans into turmoil. The plan was gym and a carb free tea. Late at work means no gym and fancy a pint, it's all to **** man.
worked until 10 last night, getting the new office sorted. I'm weeding the ****ing front of it tonight. so reckon i will be there til about 10 again.
Nice, makes me feel not quite so bad. Reckon i'll get away by half six so not the end of the world. Will force myself to the gym, went to the range last night and everything is working ok so that will do ahead of tomorrow evening. Last week before I go on holiday next week so will more than likely stay up here the whole week to make sure all is ok before I go. Could be a golf opportunity?
Managed to combine the lot last night. Finished work at seven, gym till 8.15, carb free tea and topped it off with a couple of ciders. Lovely. For dinner I will have some chicken and a protein shake.
Not sure about golf next week. Unless you can get off early and get over here. An short staffed at the moment with the other office opening. Best I could do would be a 5pm at Bransford I reckon.
Just had brunch. Bacon, sausage and mushroom baguette. Asked for half a baguette. It was literally half a French stick so was about 2 ft long. Was tremendous.
I started a diet July 1st( well more eating less and a lot healthy). I'm quite active anyway and I joined a gym last week, I still have Mcdonalds, KFC and crap like that but I have lost 21 pound in 5 weeks. Jacket Potato and half a tin of beans for me tonight lol