Tails (How is your face healing after the mishap in the gym? Yes that Peleton machine at the gym should never have been left running by the previous user, imagine you are still sore all over!)
Up (still early here in Florida, waiting for my partner to wake up so we can do our Wordscapes daily puzzle, then Wordle, then Quordle together - we work well as a team, then we get up, have a smoothie and off by 7:30am to a 25 yard pool here for 30 mins lap swim before breakfast, then 1 hour chair yoga at 10:00am, so retirement ain't too bad)