Yes thanks Angeiic - scars have healed and I only have one very small 'niggle' which doesn't really affect my life. My heart rate is coming down but still hasn't reached pre-illness levels (and won't, I guess, until I get fit again). The frustrating thing for me is that I was JUST about to restart playing football when the first lockdown happened, so it was put on hold. Likewise, I was just about to start again when the second lockdown hit.I was wondering why people were replying to a year old thread...……….
But hope your still doing ok a year on ?
I've put on a lot of weight and I've struggled to curtail my beer and food consumption - I'm working from home and sat on my ample (and growing) arse all day, in front of the PC by day and the TV by night, grazing from the fridge between meetings/ad breaks - it's so easy and convenient!
I have now managed to reduce my beer consumption - I made a rule that I only drink beer Friday-Sunday and no alcohol for the rest of the week unless its a special day (birthday, Christmas etc) - for some people that may not be a big thing, but for me its HUGE because I got into some terrible drinking habits since lockdown - mainly because I haven't needed to drive anywhere and the weather for the first lockdown was so nice.
I'm not depressed - far from it - if anything I'm getting a little TOO comfortable and need to snap out of it. I can't wait for this lockdown to end and I can go to the gym and get my cardio levels back - then I can dust off my astros again and return to the football pitch!
I hope the rest of you are keeping fine and safe - lets hope this f-ing disease is beaten in time for 2021.