Sorry all ,I'm just being a twat again .
I haven't thought about it for years. But if it's something you are thinking about a lot, then you should probably call the Samaritans. And don't be embarrassed.
http://www.samaritans.org/how-we-can-help-you/contact-us?gclid=CPL9sI22pNUCFewy0wodtN0A8g



