Spurlock's Gym

[Spurlock]

i notice a lot of the lads discuss exercise and eating. I find it interesting reading people's motivations,habits and progress with regards to it. Indeed it can be motivation for each other.

I'm out of love with the gym but been trying to get back in there, still trying. Supposed to go for a jog, that was last June. If it wasnt for my footy, I'd be ****ed! and now I'm even slacking on that.

Eating habits, not the best, not the worst.....but definitely room for improvement.


So share your psychology behind your motivations, your dietary habits, the type of steroids you are on, progress etc etc

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[luvgonzo]

Walking is all the excersize I do, bust my knee up playing footy in my late 20's and have had problem after problem with that lg since. I walk a lot to try and keep the weight off but hate gyms or swimming with a passion. I eat healthy food at times and pig out now and then.

 

[Sharpe*]

Interesting thread.

For me, I don't feel confident until I'm happy with how I look - especially with approaching woman.

I'm 29 and have always struggled keeping weight off - I've never been really big and have lost weight on and off over the years.

I got fed up basically and wanted a bird so got on the calorie counting and exercise.

I weighed 14st 10oz at beginning of September last year and got down to 12st 2oz in mid November and, low and behold, had a fit bird on the go for a while.

I'm 6ft so 12st 4oz (what I weigh now) is not a bad weight for me - having lost 2 stone and a half.

Looking to trim last bits off and put a bit of muscle on.

Mainly to get another girl and for my own personal happiness

 

[luvgonzo]

Interesting thread.

For me, I don't feel confident until I'm happy with how I look - especially with approaching woman.

I'm 29 and have always struggled keeping weight off - I've never been really big and have lost weight on and off over the years.

I got fed up basically and wanted a bird so got on the calorie counting and exercise.

I weighed 14st 10oz at beginning of September last year and got down to 12st 2oz in mid November and, low and behold, had a fit bird on the go for a while.

I'm 6ft so 12st 4oz (what I weigh now) is not a bad weight for me - having lost 2 stone and a half.

Looking to trim last bits off and put a bit of muscle on.

Mainly to get another girl and for my own personal happiness

At 29 getting a fit bird is what life is about, at 39 the bint is getting on your nerves and you wish you hadn't bothered.

 

[Sharpe*]

At 29 getting a fit bird is what life is about, at 39 the bint is getting on your nerves and you wish you hadn't bothered.

Haha

I sort of feel at my age I need to nail it within the next couple of years.

I'd like to be in a position to get annoyed lol

 

[Spurlock]

Interesting thread.

For me, I don't feel confident until I'm happy with how I look - especially with approaching woman.

I'm 29 and have always struggled keeping weight off - I've never been really big and have lost weight on and off over the years.

I got fed up basically and wanted a bird so got on the calorie counting and exercise.

I weighed 14st 10oz at beginning of September last year and got down to 12st 2oz in mid November and, low and behold, had a fit bird on the go for a while.

I'm 6ft so 12st 4oz (what I weigh now) is not a bad weight for me - having lost 2 stone and a half.

Looking to trim last bits off and put a bit of muscle on.

Mainly to get another girl and for my own personal happiness

I like your motivation brudda, it's all about the pussy....all this means is when you fall into the 'love' trap. You'll pile it all back on though....be warned.

Your welcome. Let me know what kinda gym membership you want.

 

[Spurlock]

At 29 getting a fit bird is what life is about, at 39 the bint is getting on your nerves and you wish you hadn't bothered.

Yeah that was the point I was getting at!

Anyway...I do Fruit Friday's at the gym, you should just pop in and have an apple and read a magazine. My gym welcomes everyone.

 

[Sharpe*]

I like your motivation brudda, it's all about the pussy....all this means is when you fall into the 'love' trap. You'll pile it all back on though....be warned.

Your welcome. Let me know what kinda gym membership you want.

How much do you charge?

I pay only £20 a month at mine - although I do more exercise through power walking with the dog.

Is for the pussy - but also self esteem - not looking at photos of yourself because you're not happy with how you look is not good mentally.

 

[Spurlock]

Haha

I sort of feel at my age I need to nail it within the next couple of years.

I'd like to be in a position to get annoyed lol

Bro, wait till you get into the position of having loads of booty calls because you realise you got suckered by the 'one', fair play, she might be a good momma, but she ain't no momma of mine!

 

[luvgonzo]

Haha

I sort of feel at my age I need to nail it within the next couple of years.

I'd like to be in a position to get annoyed lol

Don't think I ever pulled when I was trying, chill about it and you'll just bump into someone that would be my first advice. Once you have a bird don't be too nice the weird ****ers are a bit odd about that.

That's my road map to success.

 

[luvgonzo]

Yeah that was the point I was getting at!

Anyway...I do Fruit Friday's at the gym, you should just pop in and have an apple and read a magazine. My gym welcomes everyone.

Fruit gives me gout, you gonna sell beer bro?

 

[Sharpe*]

Don't think I ever pulled when I was trying, chill about it and you'll just bump into someone that would be my first advice. Once you have a bird don't be too nice the weird ****ers are a bit odd about that.

That's my road map to success.

Cheers

Yeah I'm sort on the annoyed the last one fell through, not really wanting any hassle, and wanting another one.

Yeah I'll dangle the maggot and see if I get a take.

 

[Spurlock]

How much do you charge?

I pay only £20 a month at mine - although I do more exercise through power walking with the dog.

Is for the pussy - but also self esteem - not looking at photos of yourself because you're not happy with how you look is not good mentally.

Spot on its not. As you can see, I even dress like a G.

I hate paying memberships, I've fallen sucker to that too. im looking for pay as you use kinda thing..mainly because I don't trust my own commitment. To be honest with you, if you can sort me out with a 20 bag now and again, you can come and go as you please at my gym.

 

[Spurlock]

Don't think I ever pulled when I was trying, chill about it and you'll just bump into someone that would be my first advice. Once you have a bird don't be too nice the weird ****ers are a bit odd about that.

That's my road map to success.

True.

 

[Sharpe*]

Bro, wait till you get into the position of having loads of booty calls because you realise you got suckered by the 'one', fair play, she might be a good momma, but she ain't no momma of mine!

Argh booty calls. I had them when I was last thin haha.

I'm staring at my phone now

 

[Sharpe*]

Don't think I ever pulled when I was trying, chill about it and you'll just bump into someone that would be my first advice. Once you have a bird don't be too nice the weird ****ers are a bit odd about that.

That's my road map to success.

Think you're right about being too nice.

Birds don't seem to like that for some reason.

 

[Spurlock]

Fruit gives me gout, you gonna sell beer bro?

Well I know what you are like when you don't get what you want. I'll keep a few cans under the counter for you. If you see any Muzzies coming, it wasn't me.

 

[Sharpe*]

Spot on its not. As you can see, I even dress like a G.

I hate paying memberships, I've fallen sucker to that too. im looking for pay as you use kinda thing..mainly because I don't trust my own commitment. To be honest with you, if you can sort me out with a 20 bag now and again, you can come and go as you please at my gym.

Its in the post 'dawg

 

[luvgonzo]

Argh booty calls. I had them when I was last thin haha.

I'm staring at my phone now

What about these dating apps, gutted I missed those! Easy as **** now get on those things and pick a load of birds you like andsee if they want a go. Much better than trawling night clubs and buying birds drinks.

 

[Spurlock]

Argh booty calls. I had them when I was last thin haha.

I'm staring at my phone now

if you don't mind the odd sloppy second, Ill drop you a few digits. Next time you see me at the gym, holla me