I have a very set in stone ritual. Wake up at around 8, shower, SSN/Fifa 11 until 10, Soccer AM, Soccer Saturday, Solent from 2 till 5, then ESPN for the evening premiership match, then when all the football is done I'll go for a run, then watch the Spanish Football and then MOTD and then bed. Lovely. If im off to a match then it's exactly the sa just without solent and half the ESPN match. Which most of the time isn't a bad thing!....