Reece James is Chelseas' " Sick Note"

Not much point having a Captain who is always injured, so Poch needs to think again.
Is Reece just unlucky ? Are Chelsea Medicos no good? Whatever, he is always injured when needed, rarely lasts more than 4 weeks and has been like that for too long. Hamstrings are a direct result of the alignment of the hips.
As someone with long term chronic hamstring/calf problems in the past, here's what fixed mine. So simple.
Stand on a step with toes on the step and heels overhanging. Drop heels as far as they will go, take all the weight on overhanging part of the foot. Count to 30. Raise the part of the foot on step until standing on toes. Don't overreach. Hold for 10 secs, then drop heels again and repeat 5 times,
Do this 4 times per day, and in less than a week, Hamstrings are fixed, calves are fixed.
They all interconnect and need to be worked as "one". Hamstrings "go" only because they can't take the strain when Calves and buttocks aren't working hard enough.
Not rocket science.
No charge to NHS !!!!!