The BBC have a series of pages dedicated to helping Luddites such as yourself use the internet. http://www.bbc.co.uk/webwise/courses/internet-basics/lessons/internet-basics/
click on 'go advanced'..click on the paperclip, click 'add files'...you should be able to do it from there...
When asking for assistance it`s polite to say please, replacing the word "well" just doubles the rudeness......... Not like Jip ,a nice polite chap....
J H D I I don't use them much myself - my words can be enough on most occasions - but you never know when a picture may help - Good to see Hornette helping - she's like that. I've sent a 'detailed' p m to you.