A friend of mine has got a canny looking multi gym that is available for nowt to anyone who could collect it themselves..Just let me know if you want it and I will make the arrangements..
I have just tried to download the picture from facebook but it wouldn't let me post the image..I will try again..
https://www.facebook.com/photo.php?...t=a.10150686263425611.711599.795675610&type=1 This is it..Mind I'm claiming the punch bag ..
I've also got a bench press frame with bar and free weights, dumbbells, 3 kettlebells which are 8, 16 and 24kg and press up bars. Free to any lad or lass off here as long as you promise to use it cos I could probably get close to £100 selling them off.
Haha hilarious innit. I've seen some states in my gym over the years, some lads genuinely struggle to put meat on their calves but others just flat out refuse to get them involved. There's one lad that does arms every day, he's got cracking arms and shoulders so fair play for that but the rest of him is pure pigeon. I don't have leg day, every day I use my legs in the gym, go hard or go the **** home.