A Happy State Of Mind Can Be Yours

Jamrag · Feb 16, 2012

Sometimes it's not easy to be happy is it? Throughout the day do you find yourself feeling down in the dumps?

Everything depends on the way feel inside. How you react to outside influences affects your mood, if your reaction is negative, you will feel unhappy. If on the other hand you react in a positive way then all will be right for you.

So what can you do to become happy? It's important to try and keep a positive frame of mind. Not easy when everything seems to be against you? I know.
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http://www.positive-personal-growth.com/happy.html

Introduction to the Science of Happiness
On the internet and in the bookstores, a thousand gurus tout different remedies for human misery. How can we find out which remedies work? We need to consult one of our greatest gurus, the scientific method. Recently we have seen a dramatic upsurge in scientific studies on Positive Psychology and the âscience of happinessâ or to put it simply, discovering what makes happy people happy. Fortunately, many of the scientific studies point to specific ways of thinking and acting that can strongly impact our happiness. In these pages, we review the most scientific studies and translate the results into non-technical English. Letâs take a look at the areas of consensus that are emerging within the new science of happiness.

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http://www.pursuit-of-happiness.org/science-of-happiness/

A Happy State Of Mind Can Be Yours

Jamrag Well-Known Member

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A Happy State Of Mind Can Be Yours

Jamrag Well-Known Member

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