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Cheers mate. Nah no weight training. I’m still not going any further than my garden, at the moment. Hopefully I can resume light training early...
Discuss the EPL
I’m convinced nothing has happened, all harmful hearsay that no one wants to post details of. All bollocks. Unless proven otherwise.
Still really good for you though, and probably one of the heathiest fats out there.
Me with Mark Lazarus and the Morgan twins..... [IMG] RIP Mark
Brown rice with basically everything was my go to when bulking. As long as you have a rough idea of what you need on a daily basis calorie wise...
Not denying that mate. Just my experience is different. Jamaica is mainly US and Canadians in the resorts, the English speaking Canadians have...
Not as familiar as you obviously are with the situation of red light districts in foreign capitals.<laugh>
French is officially a second language in Canada mate, all of their federal institutions are bilingual. Not sure if all Canadians can speak...
Stuck to County Durham man, you and your tranny outfits wouldn’t last 2 mins in Northumberland <laugh>
Trump is at it again. US President Donald Trump says it will be "very hard" to make a trade deal with Canada, after Canadian Prime Minister Mark...
Fantastic
Yeah, been in place for a couple of years now I think.
I've read that, Deighton's books always a good read.
