help need understand rules of american football basically i havent a clue!

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Man carry ball. Man wait for ad break to finish. Man avoid tackle and score. Crowd wait for ad break to finish and go wild as cheerleaders shake their assets. Ad break.
 
10 players bend over with their arses in the air. The eleventh player, known as 'Lucky Pierre', lines up behind them and decides which arse he likes best. When the ref blows the whistle, Lucky Pierre has to insert his cock into his favourite anus before the players from the other team manage to grab Pierre's scrotum (known as a 'sacking'). If Pierre successfully bums a team mate, this is called a 'touch up' (or 'touchdown' depending on the angle of penetration) and his team get the opportunity of an extra point from a conversion. This is similar to a rugby conversion, but is so close to the posts that no one ever misses.

That's my understanding of the rules, anyway.
 
How the **** is it exciting? They have stoppages for everything and they aren't short stoppages either. My advice is stick with football and rugby league.
 
How the **** is it exciting? They have stoppages for everything and they aren't short stoppages either. My advice is stick with football and rugby league.

Are you saying that neither of those games have stoppages? Football for example, has a team getting roughly 25 throw ins and about 5 corners per match. And in a 90 minute game, the ball is in play on average for about 50 minutes of that.

To be fair, NFL is much much less than that, at about 12 minutes for a 60 minute game. But to make out that its the only sport that does so is wrong.