I posted this on the TDF page, but figured it might have some value here... Good luck and be well to everyone who reads this thread. I think ive mentioned this before... check out AMY'S CYCLING ADVENTURES on YT. This girl had a nervous breakdown (mental health nurse) and then an eating disorder. Her Dad bought her a Carrera bike and her husband got her a Go Pro. She does everything for charity and has ridden very stage of the Tour with but not only that ridden the stop and start points with only her husband as support, staying in bB's. No massages, or super foods, mainly baguettes and sweets. Her just giving page is now 53k for two mental health charities. Great mantra too I CAN AND I WILL.