I went into a book shop the other day and saw a book entitled 'How to Solve 50% of Your Problems' so I bought two. Then I realised that I should have just bought one and read it twice
Today marks 12 months without drinking any fizzy drinks or any alcohol, and 8 months without eating bread, pasta, cake or anything sweet. Sugar has been eliminated, as has caffeine in favour of a mostly plant based diet. The change in my body has been fantastic, I feel great, I have lost loads of weight and my way of thinking is very positive. Eating extremely healthily and having a couple of hours of exercise daily. I don't know whose status this is, but I was so ****ing happy for them that I copied and pasted it