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The smoothie thread

Discussion in 'Newcastle United' started by Captainpancakes, Oct 25, 2020.

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  1. Captainpancakes

    Captainpancakes Well-Known Member

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    I'm after some new recipes for protein shakes.

    Here's mine atm

    1 banana
    25g oats
    50g peanut butter (crunchy)
    1 scoop pistachio protein powder (can be any but mines 25g protein 1g fat 1g carbs)
    50g frozen blueberries
    350 ml cold water


    This provides around 50g protein 57g carbs 8g fat and it tastes delicious..really gives your stomach a full feeling
     
    #1
    Captainpancakes, Oct 25, 2020
    Schlem Boogerman likes this.
  2. Ben 10

    Ben 10 Well-Known Member

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    Taste is for girls
     
    #2
    Ben 10, Oct 25, 2020
    JakartaToon, Schlem Boogerman, Flash and 1 other person like this.
  3. Captainpancakes

    Captainpancakes Well-Known Member

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    Yes but that's healthy unlike the flavour you would seek.
     
    #3
    Captainpancakes, Oct 25, 2020
  4. Albert's Chip Shop

    Albert's Chip Shop Top Grafter
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    Blueberries - good handful
    Raspberries- half a good handful
    Whey protein- big dollop
    Vanilla ice cream- 1/4 of a tub
    Handful of ice cubes
     
    #4
    Albert's Chip Shop, Oct 25, 2020
  5. Obi Wan

    Obi Wan keeper of the peace

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    Don't forget the nuts Albert you always have a handful of nuts.
     
    #5
    Obi Wan, Oct 25, 2020
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  6. Delusional Full Stop

    Delusional Full Stop Here to serve all your counselling needs.
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    Take out the protein and the ice cubes and replace them with strawberries and custard (set) and that might be decent.


    Oh, and some pineapple jelly.
     
    #6
    Last edited: Oct 25, 2020
    Delusional Full Stop, Oct 25, 2020
    JakartaToon likes this.
  7. Albert's Chip Shop

    Albert's Chip Shop Top Grafter
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    i may drop a dash of almond or coconut milk in mate.
     
    #7
    Albert's Chip Shop, Oct 25, 2020
  8. Darren Peacock’s Ponytail

    Darren Peacock’s Ponytail Well-Known Member

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    Thought this was going to be a thread for chat up lines
     
    #8
    Darren Peacock’s Ponytail, Oct 25, 2020
    Obi Wan likes this.
  9. Ben 10

    Ben 10 Well-Known Member

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    Jim Beam and Pepsi max smoothie for me tonight
     
    #9
    Ben 10, Oct 25, 2020
    Munson. likes this.
  10. Darren Peacock’s Ponytail

    Darren Peacock’s Ponytail Well-Known Member

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    Haven't had Jim beam in a long time. Probably since university days.
     
    #10
    Darren Peacock’s Ponytail, Oct 25, 2020

  11. Ben 10

    Ben 10 Well-Known Member

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    It's the red stag 1, got a bottle for my birthday. Quite nice
     
    #11
    Ben 10, Oct 25, 2020
    Flash likes this.
  12. Obi Wan

    Obi Wan keeper of the peace

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    Spiced Rum for me tonight.
    Dead Man's Fingers.
     
    #12
    Obi Wan, Oct 25, 2020
  13. Sammy's Silky Skills

    Sammy's Silky Skills Well-Known Member

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    Are you cruising for some ass?
     
    #13
    Sammy's Silky Skills, Oct 25, 2020
    Munson. likes this.
  14. Ben 10

    Ben 10 Well-Known Member

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    Is that stuff nice? What do you have it with?
     
    #14
    Ben 10, Oct 25, 2020
  15. Sammy's Silky Skills

    Sammy's Silky Skills Well-Known Member

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    Probs the rest of his rotting corpse mate?
     
    #15
    Sammy's Silky Skills, Oct 25, 2020
    Obi Wan and Ben 10 like this.
  16. Delusional Full Stop

    Delusional Full Stop Here to serve all your counselling needs.
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    With CC posting the thread. Advice on chat up lines from Chaos!!

    <laugh> <laugh> <laugh>

    Sorry CC but just the thought.

    <laugh>
     
    #16
    Delusional Full Stop, Oct 25, 2020
    Flash, Obi Wan and Munson. like this.
  17. Captainpancakes

    Captainpancakes Well-Known Member

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    It might clean out your disgusting insides a bit at least
     
    #17
    Captainpancakes, Oct 25, 2020
    Ben 10 likes this.
  18. Ben 10

    Ben 10 Well-Known Member

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    <laugh>

    1st drink I've had since getting out, only having the 1 too!
     
    #18
    Ben 10, Oct 25, 2020
  19. Captainpancakes

    Captainpancakes Well-Known Member

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    The hairs on my arms are still standing up after googling that picture
     
    #19
    Captainpancakes, Oct 25, 2020
  20. Obi Wan

    Obi Wan keeper of the peace

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    Nice. If you like Kraken then you'll like this.
    I like it with ginger ale, a bit of cranberry juice and a dsh if lime. But some people just have it with coke if that's more your thing.
     
    #20
    Obi Wan, Oct 25, 2020
    Ben 10 likes this.
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