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Spurlock's Ramadan diary

Discussion in 'The Premier League' started by Spurlock, Jun 9, 2016.

  1. Archers Road

    Archers Road Urban Spaceman

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    Presumably a fair few of that French side are Muslims? They certainly didn't run out of legs anyway,.
     
    #361
  2. Spurlock

    Spurlock Homeboy Forum Moderator

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    That's true...they must have had a right meal before the game.
     
    #362
  3. Highburyal

    Highburyal Cun.t Chops

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    what time was their kick off for them to have a meal?
     
    #363
  4. Spurlock

    Spurlock Homeboy Forum Moderator

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    8pm UK time, don't know what the difference in time is, if any.
     
    #364
  5. Skylarker

    Skylarker PL High Commissioner

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    How's it going Spurlock?

    I'm just about to pop out for a Steak lunch with work. I'll pop back later to let you know how it was.

    I'll go medium rare, and probably choose sweet potato chips.

    Peppercorn sauce?? Decisions, decisions.

    Hope you're well my friend :D
     
    #365
  6. Big Ern

    Big Ern Lord, Master, Guru & Emperor

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    fasting is no problem, but not being allowed to drink either, respect if you've gone that far with it. Done a couple of weekly juice diets before I found 5/2 diet, they got hard around day 4 but you can nulify that hunger by drinking water, you piss a lot mind.
     
    #366

  7. Skylarker

    Skylarker PL High Commissioner

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    I've been fairly into juicing for a while - not for dieting purposes but just for pure goodness. I try and get 5 juices in a week.

    I also did the 5/2 diet a while back, mainly because I was interested in the guy's book and some of the potential health implications for doing it. I found it fairly easy tbh, although I wouldn't have wanted to maintain it for too long.

    With regards to dieting. The only (and best) sustainable diet is be careful what you eat and exercise regularly. It winds me up when people whinge about dieting (usually fat women) but then to find out they do zero exercise!!
     
    #367
  8. NSIS

    NSIS Well-Known Member

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    Yes. Ok, I know I have the time to do it, but I'm in the gym 4-5 days a week. I never have to diet, I can eat and drink pretty much what I want as a result.

    Having said that, I do eat a mostly 'Mediterranean' diet, anyway...
     
    #368
  9. Skylarker

    Skylarker PL High Commissioner

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    Exactly. These fat women don't even walk to their local shop FFS!

    Yet they moan about being fat <steam>
     
    #369
  10. Tobes

    Tobes Warden Forum Moderator

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    It's my metabolism...

    That's the stock excuse from the lard bucket.

    No love, it's your hands continually shovelling ****e into your grid that's the issue.

    I lost a fair bit of weight a while back and then maintaining that weight is quite easy, you just have to find the right balance of intake were you don't lose or gain, it takes a week or 2 to adjust the habits accordingly, but it's not a complicated conundrum
     
    #370
  11. Skylarker

    Skylarker PL High Commissioner

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    Yes I've heard that excuse. It's pure laziness, it's that simple.

    You've just described how easily it can be done if motivated. It's putting such a 'strain' on our NHS. Some of these ****ers need a crane to get to the hospital FFS.
     
    #371
  12. Tobes

    Tobes Warden Forum Moderator

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    I don't know how that happens ffs.

    I mean at what point do you just say "ah **** it, I'm ****ing massive, so I might as well eat some more and make myself totally immobile"

    They have to have facilitators to enable this though. As they can't even answer the door to the pizza delivery boy.

    My old man was in hospital last year and there was a lad in the bed opposite who was at least 30 stone. Had one of those guts that overhangs that far it rests on the thigh. He was only in his early 30's and he'd been told his veins were collapsing and he could die shortly if he didn't dramatically change his way of life. My old man said he was crying his eyes out in the afternoon, but come 10 pm his auld fella turned up with a family bucket of KFC for him <laugh>
     
    #372
  13. Skylarker

    Skylarker PL High Commissioner

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    At least he died eating chicken.
     
    #373
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  14. Big Ern

    Big Ern Lord, Master, Guru & Emperor

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    I got the 5/2 sussed, eat what I want on my 5 days, then stack up on my 5 a days on the fasting days, you can eat a **** tonne of veggies and greens for 600c, cheap as **** too, saves lots of money. Who can't crash diet for one day?
     
    #374
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  15. luvgonzo

    luvgonzo Pisshead

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    #375
  16. Big Ern

    Big Ern Lord, Master, Guru & Emperor

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    can't blame the daughter
     
    #376
  17. Stan

    Stan Stalker

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    #377
    Archers Road and luvgonzo like this.
  18. luvgonzo

    luvgonzo Pisshead

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    It's more of a case of could ye?
     
    #378
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  19. NSIS

    NSIS Well-Known Member

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    Be like trying to **** a giant waterbed! You'd probably get seasick!..
     
    #379
  20. Tobes

    Tobes Warden Forum Moderator

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    Specially designed council funded lard bucket house ffs <doh>

    The should have left the fat ****er in the old one and thrown fruit and veg through the letter box until the fat **** was small enough to exit through the front door.
     
    #380

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