Montmorrency cherries is a real game changer mind. Then just drink plenty of water. Got to flush the **** out. Have to say I generally feel ****e if I am not drinking loads of water anyway. Went through it a few years ago over a 2 year period. I dont like much medication. Read about tart cherries. Made a big difference for me. I suffer with arthritis generally. I take Ginger and Turmeric supplements. Natural anti-imflammatories.
These are the ones that have made sure I have had zero full attacks in 2 years. I only take 1 a day like, think you're meant to take 2. https://amzn.eu/d/b9vD9AD
Don't think they are a miracle cure or anything but those with plenty of water and ship a bit timber (if needed) will all help.
