I went for; 5 mins on the punch bag. Five sets of 12 bench press, four sets of 8 clean and jerk, three sets of 20 arm curls, 14oz Aberdeen angus rump steak, four pints of country bumpkin. I had an avocado, banana and peanut butter smoothie for breakfast.
Doubt it. 1 small teaspoon of organic unsweetened peanut butter, a medium banana and an avocado blended in skimmed milk.
Yeah, I'd say 500 is about right. That's ok for a breakfast though. Loads of fat content in an avocado but it's good fat (allegedly).
Organic unsweetened peanut butter. I've had that stuff, bloody awful I thought. I remember thinking what was the point of making it! Must at least contribute to a smoothie though.
Peanut butter is one of my fav things but I imagine that the organic unsweetened stuff isn't so good on toast.
It's nice actually. Not AS nice of course but then it's not got loads of sugar and palm oil in it. There a couple of brands; Meridian and Whole Earth. The Whole Earth crunchy is very tasty indeed. I am sipping a smoothie as we speak. Only half an avocado in this one though!
Chicken sandwich and a small, slightly out of date, pork pie today. Nice bottle of sparkling water on the side. #livingthedream,
I've just had an aldi kfc. Was utterly hideous. Washing it down with a drop of red a saint emilion from m&s . Got a few bottles off a client the other day for somehow miraculously selling his house with it having subsidence. I even impressed myself I still sold the ****er.
Was it this thread we discussed The Stone Roses? Anyway, just had a little listen to their latest offering Beautiful Day. It's ok; overlong and repetitive though. That's the trouble with The Stone Roses, after their first album they ran out of ideas lyric wise. None of them are songwriters, a lot of their lyrics are just crap. Musically they are still good, Reni in particular is an absolutely brilliant drummer, but they can't write songs. It sounds like an Ian Brown solo effort and he sings it just as badly as always. What's everyone's food and drink plans the weekend then, eh?
Their breaded spicy chicken thighs and legs. Was as **** as you'd expect. Strangely I have no desire to go to the boozer and I have the urge to eat seafood. Prawns and squid especially.
If that's the one that goes on about joining hands to make a wall it belongs on Rainbow or some other kids show
Yep mini luv off to Manchester this weekend. The new song is ok as you say but it's the 2nd one they've released. Take a listen to this utter ****e...
