It really is a thing is'nt it? Young folks working out at the gym, drinking protein shakes, eating supplements, and all in the name of getting buff so they can post photos online?
I agree, entirely. HIIT is a ****er but it can be extended for use with cross country and other activities that require you to put a lot into short bursts of exercise regularly. If someone told me they done 30 minutes or more of HIIT, I'd call bullshit. Anywhere past that isn't humanly possible and you're simply doing it wrong.
I've had an idea... 'gymlice' we release lice into gyms that carry diseases that will target the gay steroid muthafuckas Sorted.