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G C weight watchers support group

Discussion in 'General Chat' started by DUNCAN DONUTS, Mar 22, 2016.

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  1. User Deleted

    User Deleted Well-Known Member

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    please log in to view this image
     
    #81
    User Deleted, Mar 23, 2016
    Patience, Da Original M.D 20/20, DUNCAN DONUTS and 3 others like this.
  2. Vilsmeier-Haack Reaction

    Vilsmeier-Haack Reaction Well-Known Member

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    <laugh>

    Aye, cut away big mawn
     
    #82
    Vilsmeier-Haack Reaction, Mar 23, 2016
  3. Null

    Null Well-Known Member
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    Doesn't sound like you have any ...
     
    #83
    Null, Mar 23, 2016
  4. Girvan Loyal 1690

    Girvan Loyal 1690 Nobody's safe now

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    How do you work that one out, Einstein?
     
    #84
    Girvan Loyal 1690, Mar 23, 2016
  5. Null

    Null Well-Known Member
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    They must be wee wans ...if ur were built , I'd expect you to be heavier unless yer a wee skinny **** that had bulked up arms n chest
     
    #85
    Null, Mar 23, 2016
  6. DUNCAN DONUTS

    DUNCAN DONUTS SOCIAL JUSTICE WARRIOR

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    He has a giant melonhead which weighs 3 stone
     
    #86
    DUNCAN DONUTS, Mar 23, 2016
    Archers Road, Girvan Loyal 1690, monacoger and 1 other person like this.
  7. Girvan Loyal 1690

    Girvan Loyal 1690 Nobody's safe now

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    image.jpeg

    198 lbs ^^

    And he's 2 inches taller
     
    #87
    Girvan Loyal 1690, Mar 23, 2016
  8. Null

    Null Well-Known Member
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    And blacker ... just
     
    #88
    Null, Mar 23, 2016
  9. Da Original M.D 20/20

    Da Original M.D 20/20 Well-Known Member

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    Sorry but I'm going to have to call bullshit.

    38km or, 23 miles, in one hour?

    Is Usian bolt and Mo Farah your biological parents?
     
    #89
    Da Original M.D 20/20, Mar 23, 2016
  10. Da Original M.D 20/20

    Da Original M.D 20/20 Well-Known Member

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    Aye it is.

    It's just totally useless for gaining weight.
     
    #90
    Da Original M.D 20/20, Mar 23, 2016

  11. Mick O'Toon

    Mick O'Toon Well-Known Member

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    #91
    Mick O'Toon, Mar 23, 2016
    DUNCAN DONUTS, Null, Toby and 2 others like this.
  12. Girvan Loyal 1690

    Girvan Loyal 1690 Nobody's safe now

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    It's a bike, m8

    Hence "catching Wiggo"
     
    #92
    Girvan Loyal 1690, Mar 24, 2016
  13. User Deleted

    User Deleted Well-Known Member

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    no its not.

    and who said anything about it gaining weight?
     
    #93
    User Deleted, Mar 24, 2016
  14. Patience

    Patience Spastic Arab

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    #94
    Patience, Mar 24, 2016
    Girvan Loyal 1690, Toby, EDGE. and 1 other person like this.
  15. Patience

    Patience Spastic Arab

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    #95
    Patience, Mar 24, 2016
    DUNCAN DONUTS, Rubber Johnny, bucks_is_leeds and 2 others like this.
  16. Girvan Loyal 1690

    Girvan Loyal 1690 Nobody's safe now

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    barbell squats for my arse
     
    #96
    Girvan Loyal 1690, Mar 24, 2016
  17. Da Original M.D 20/20

    Da Original M.D 20/20 Well-Known Member

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    Doing more than 10 minutes of HIIT is useless for gaining weight I meant.

    That doesn't mean it isn't HIIT if you do it for longer than 10 minutes. HIIT can be used for any number of different reasons, not just burning fat.
     
    #97
    Da Original M.D 20/20, Mar 24, 2016
  18. Gambol

    Gambol George Clooney's wee brother

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    It's been repeatedly said on this thread with the judicious use of gifs how ****in gay you steroid junkies are.

    #tinygaypenis
     
    #98
    Gambol, Mar 24, 2016
    DUNCAN DONUTS, Null, Toby and 1 other person like this.
  19. User Deleted

    User Deleted Well-Known Member

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    anything more than 10-12 minutes is just interval training imo. People who say they do 20-30 mins hiit are at it, if its high intensity you should be struggling to do 10.

    all I'm saying is 10 minutes hiit shouldn't be dismissed as a warm up, it fecking kills you <grr>
     
    #99
    User Deleted, Mar 25, 2016
  20. Girvan Loyal 1690

    Girvan Loyal 1690 Nobody's safe now

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    I'll hiit you ya plamf
     
    #100
    Girvan Loyal 1690, Mar 25, 2016
    User Deleted likes this.
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