Or if you want to combine - start off with the danger wxnk then wake her up to finish you off with a blowie. Has the added advantage of making her think she's either really good at BJs or you must really love her.
My PT has me doing squats and they work me hard. I have **** balance which hinders somewhat. Melatonin i've used for jetlag before. By the way.. Last night I resorted to Acetomorphine (sp?) to spark me. Woke up fresh tho.
Get a world vision child and you'll sleep like a baby , it takes the edge off of things that seemed so important but weren't . On top of that , a whole family you don't know get to relax a bit .