I do a weeks detox about every 6-8 weeks, and live off veg / fruit smoothies, veg soup and gallons of water for a week. As the toxins start washing through, you're pissing like a racehorse, but for a day or 2 it can make you feel a bit **** as you clear out your system. After that I generally feel great for the rest of the week.
Fair enough. You actually feel the benefits then? Do you try and eat healthily the rest of the time or just go for it and then detox?
Yeah I generally lose about 5-7lbs in the week, which makes me feel better, and I feel refreshed after doing it. The rest of the time I generally try and eat healthily, but if I fancy something I'll have it, and I generally drink beyond what's recommended as well.
Hope it's nothing too bad. My secretary went to the dentist last week. She ended up going to hospital and having an operation on her jaw; she'll be in til the middle of next week.
34. Do pizzas get cheaper...? Tbh I've already had to start watching what I eat, just not fully committed to it just yet lol
Talking of Fi Fie Fo Fum, her hubby was in the Cheese last night and wasn't in the best of moods. He's found out she's been seeing someone else and knows who it is. Apparently he's "Going to ****ing kill him". I'm glad I never got the actual opportunity