I can't tell you what a relief it is that you've finally come out. We've all known for a while, but its a brave thing you've done there. Does Mrs R know yet?
East Africa, looks a cracking place. All them wildlife things in the Serengeti its there. Where all them wildebeest go for that long run for some reason
Ah of course, put another shrimp on the barbie mate. Having run the great north run a few times I thought Newcastle was where wildebeest went for a long run
1522: Sunderland v Liverpool (1600 BST) One of the more bizarre t-shirts I've seen Premier League sides warm up in as Sunderland encourage us all to 'Visit Tanzania'. Sound advice, I'm sure. But an odd one.