for some reason you always do
I need to disappear for 15mins to help somebody
catch you later if you are still online
i'll be here
Off Topic The Rep Brothel
- Thread starter Albert's Chip Shop
- Start date
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i'll be here
Right repsters, would love to chat all night but a long work shift awaits tomorrow. So I shall turn in for an early night. Don't let that stop you from repping me though.
Night peeps.
I think I'll join you honey
repped and back in jail..not sure why!
You're forgiven...
Cheers H. Will reciprocate when able (hopefully tomorrow),
I change to reflect my mood. I'm not feeling flash anymore,
I feel like an old man with really bad insomnia.
Just over 36 hours with no sleep and counting.
thank you Mr Chips
Forcing sleep is difficult..but it's all about the breathing. Breathe in deeply and hold it...count to 5..and then breathe out slowly...keep doing that a few times, and then breathe deeply and out without the count in between...you might need to do it a few times, but it will work eventually!
not too bad tomorrow...one of those 'in and out' days...i'd rather keep it more consistant!
thank you Mr Chips
Forcing sleep is difficult..but it's all about the breathing. Breathe in deeply and hold it...count to 5..and then breathe out slowly...keep doing that a few times, and then breathe deeply and out without the count in between...you might need to do it a few times, but it will work eventually!
Thanks H, am trying that now.
oops, i forgot to mention you should be laying down with your eyes closed when you do it! lol
