Off Topic The Rep Brothel

i'll be here

 

repped and back in jail..not sure why!

 

hi Hornyette

 

Evening fellow night owls

 

hi ACS

 

Just popped two strong sleeping pills so if I end up incoherent please forgive me

 

welcome back GTH

 

You're forgiven......You've been repped

 

Cheers H. Will reciprocate when able (hopefully tomorrow),

 

Any other tips on ways to force sleep?

 

ACS, your avatar seems to have changed

 

yes, but it really hurts your head

 

Hornyette have you got a busy days work ahead tomorrow

 

I change to reflect my mood. I'm not feeling flash anymore,
I feel like an old man with really bad insomnia.
Just over 36 hours with no sleep and counting.

 

thank you Mr Chips

Forcing sleep is difficult..but it's all about the breathing. Breathe in deeply and hold it...count to 5..and then breathe out slowly...keep doing that a few times, and then breathe deeply and out without the count in between...you might need to do it a few times, but it will work eventually!

 

not too bad tomorrow...one of those 'in and out' days...i'd rather keep it more consistant!

 

Thanks H, am trying that now.

 

make the breaths really deep...as deep as you can...good luck

 

oops, i forgot to mention you should be laying down with your eyes closed when you do it! lol

 

consistantly in or out