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Bicep, Chest & Abs workout plan?

Discussion in 'General Chat' started by Bruich76, Dec 31, 2012.

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  1. monacoger

    monacoger POTY 2021

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    It is "latter", not "later", you complete ******!
     
    #21
    monacoger, Jan 1, 2013
  2. Paulie Gualtieri

    Paulie Gualtieri Active Member

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    You tell him gerry ... Go on the gerrard
     
    #22
    Paulie Gualtieri, Jan 1, 2013
  3. monacoger

    monacoger POTY 2021

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    <party>.
     
    #23
    monacoger, Jan 1, 2013
  4. Bruich76

    Bruich76 Member

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    I think a complete ****** would not be able to produce such fine literature.. but, if you say so.
     
    #24
    Bruich76, Jan 1, 2013
  5. Hugh Briss

    Hugh Briss Well-Known Member

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    Exercise is really good for you.

    Excellent thread, keep them coming <ok>
     
    #25
    Hugh Briss, Jan 1, 2013
  6. monacoger

    monacoger POTY 2021

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    It wasn't fine though, you complete ******!
     
    #26
    monacoger, Jan 1, 2013
  7. Vilsmeier-Haack Reaction

    Vilsmeier-Haack Reaction Well-Known Member

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    Hello Holt
     
    #27
    Vilsmeier-Haack Reaction, Jan 1, 2013
  8. LEROY FER 10

    LEROY FER 10 New Member

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    Twat

    please log in to view this image
     
    #28
    LEROY FER 10, Jan 1, 2013
  9. monacoger

    monacoger POTY 2021

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    <laugh>.
     
    #29
    monacoger, Jan 1, 2013
  10. Bruich76

    Bruich76 Member

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    I don't get this. Rather then actually saying something constructive you throw across insults calling other people stupid, surely if you was of a higher intellect you'd be able to get your points across without resulting to childish name calling?

    maybe i am expecting too much from you.
     
    #30
    Bruich76, Jan 1, 2013

  11. Hugh Briss

    Hugh Briss Well-Known Member

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    You really needed to use the word 'were' rather than "was" in that sentence. :police:
     
    #31
    Hugh Briss, Jan 2, 2013
  12. User Deleted

    User Deleted Well-Known Member

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    Why would you want to only work biceps chest and abs and leave out back, shoulders, legs, tri's etc?
     
    #32
    User Deleted, Jan 2, 2013
  13. Gambol

    Gambol George Clooney's wee brother

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    Mibby he only wants to tone up specific areas?
     
    #33
    Gambol, Jan 2, 2013
  14. Tina_old

    Tina_old Princess

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    Mibby he's nae ermz below the elbow and is a below the neck amputee<confused>
     
    #34
    Tina_old, Jan 2, 2013
  15. Deleted 1

    Deleted 1 Well-Known Member
    Forum Moderator

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    <laugh>.
     
    #35
    Deleted 1, Jan 2, 2013
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