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It was a year ago today

Discussion in 'General Chat' started by Steven Royston O'Neill, Jan 25, 2012.

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  1. User Deleted

    User Deleted Well-Known Member

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    you need to do reverse kegels too, if you tighten your PC too much it makes you worse off than before

    :(
     
    #21
    User Deleted, Jan 25, 2012
  2. Gambol

    Gambol George Clooney's wee brother

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    What's a kegels?
     
    #22
    Gambol, Jan 25, 2012
  3. - SW6 -

    - SW6 - Well-Known Member

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    I think it's where they store the beerels?
     
    #23
    - SW6 -, Jan 25, 2012
  4. Steven Royston O'Neill

    Steven Royston O'Neill Well-Known Member

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    Kegel exercises — Follow this how-to guide for strengthening your pelvic floor muscles.
     
    #24
    Steven Royston O'Neill, Jan 25, 2012
  5. Jip Jaap Stam

    Jip Jaap Stam General Chat Moderator
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    #25
    Jip Jaap Stam, Jan 25, 2012
  6. - SW6 -

    - SW6 - Well-Known Member

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    #26
    - SW6 -, Jan 25, 2012
  7. Gambol

    Gambol George Clooney's wee brother

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    #27
    Gambol, Jan 25, 2012
  8. Jip Jaap Stam

    Jip Jaap Stam General Chat Moderator
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    No probs <ok>
     
    #28
    Jip Jaap Stam, Jan 25, 2012
  9. Jip Jaap Stam

    Jip Jaap Stam General Chat Moderator
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    But then you start ****ting yourself :(
     
    #29
    Jip Jaap Stam, Jan 25, 2012
  10. gas

    gas ACCOUNT DELETED
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    That explains why SW still wears pampers <whistle>
     
    #30
    gas, Jan 25, 2012

  11. SUPERNORWICH 23

    SUPERNORWICH 23 SUPERNORWICH

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    I joined 24th Jan 2011, i always come early
     
    #31
    SUPERNORWICH 23, Jan 25, 2012
  12. Gambol

    Gambol George Clooney's wee brother

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    SPN was where it was at. All you ****s turned up and ruined this place <laugh>
     
    #32
    Gambol, Jan 25, 2012
  13. Girvan Loyal 1690

    Girvan Loyal 1690 Nobody's safe now

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    when did SPN start?

    the original fans forum on BBC was good aswell until it started getting super moderated
     
    #33
    Girvan Loyal 1690, Jan 25, 2012
  14. Gambol

    Gambol George Clooney's wee brother

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    About 3 years ago? Maybe more? My memory is ****in ****e. Someone will have to fill in the blanks.
     
    #34
    Gambol, Jan 25, 2012
  15. gas

    gas ACCOUNT DELETED
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    Have a vote for independence then ya **** :D
     
    #35
    gas, Jan 25, 2012
  16. VenomPD

    VenomPD Merrick jr

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    I joined SPN in June 2009 and it had been going a good while before that.
     
    #36
    VenomPD, Jan 25, 2012
  17. Fabulous Fabio

    Fabulous Fabio Well-Known Member

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    Thats when things started to turn rapey
     
    #37
    Fabulous Fabio, Jan 25, 2012
  18. Steven Royston O'Neill

    Steven Royston O'Neill Well-Known Member

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    So all in all you are all pleased we came
     
    #38
    Steven Royston O'Neill, Jan 25, 2012
  19. VenomPD

    VenomPD Merrick jr

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    <laugh> Blame Dougie.....he recruited me from 606.

    I think he was called "CHROME JOBBY" at the time <laugh>
     
    #39
    VenomPD, Jan 25, 2012
  20. monacoger

    monacoger POTY 2021

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    SPN started in something like september 2007!!
     
    #40
    monacoger, Jan 25, 2012
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