I was telling a friend that I had sex with a beautiful woman when I was on holiday in the Caribbean... He replied "Jamaica"... And I said no she bloody well consented mate...
I was telling a friend that I had sex with a beautiful woman when I was on holiday in the Caribbean... He replied "Barbados"... And I said no she bloody well consented mate... See I can tell them with a slight variation, not sure it really works
First of all as to sleeping well there are no easy answer gentlemen of a certain age eat and drink less particularly before gong to bed and exercise more (lots more) there is not much point in trying other remedies............................................................................... Hope you are speaking about yourself, because as a so called gentleman of a certain age, I do the opposite from your reccomendations, although when working, I usually put in a sixty plus hour week, I do drink a lot, and I eat only one meal a day, but I snack regularly, bit of cheese, couple of grapes, anything savoury, as often as I need. All folks and their bodies are different, but I find Captain Morgan, Warsteiner and a packet of ***s sets me up fine, relaxes me, and a body must be relaxed to sleep. and my sleep requirements are six hours a day whilst working, even less when not,