Fat (Despite a very thorough exercise regime, consisting of spin classes, chair yoga, daily lap swimming, golf, shuffleboard, Stretch Zone visits, I somehow managed to gain around 20 pounds during 6 months away in Florida, so 215 lbs to 235 lbs, I'm 6ft 1in, two weeks driving to Florida and back for a wedding certainly did not hlp matters, so no exercise, road meals etc.)