The chips were fine. Cut them thin and soaked them in cajun seasoning and olive oil for half a day. I hate turnip but these were really nice.
I've been too healthy for 3 months now, I need to start eating some shhite again....can't wait to get my next blood test done, then it's fooking feast time.
I virtually am. All I eat is fruit and veg, chicken, fish, oats, seeds - that's about it. No cheese, butter or cream though. No cakes, no chocolate, no sweets, no takeaways. I only ever cook in olive oil.
I can't help that mate, I can't eat most dairy products. and I eat any veg, so I'm not excluding anything for no diet! As for the other stuff, just doing as I'm told by the nurse for now. I got a large pack of Jaffa Cakes, keep staring at me for after my bloods.
He eats burnt turnip chips, then pours the dogs dinner over them. It's changed defo changed his life, because he goes hunting for old money back bottle tops now, ain't that right Schlem
https://www.diabetes.co.uk/category/food/keto/ Lots of links on this Web site. You're cutting carbs so that your body uses fat for fuel instead of sugar. Been eating this way for two months and have lost 20lbs without any increase in exercise. It's an anti inflamitary way of eating. My joint pain has decreased significantly. I no longer want to fall asleep after eating. I suffered from brain fog. That's gone. My productivity at work has gone through the roof. My energy levels have gone through the roof. I sleep better. I no longer take any pain killers. My blood pressure has decreased significantly. I never feel hungry. I only eat two meals a day and only during an eight hour window. White wine is low carb and spirits are zero carb. What's not to like?
