Well you wouldn't eat me if you were on the Atkins, put it that way. Though at 18st and 6ft4, I'd provide adequate sustenance for a family of 4 for at least three weeks.
Never really got my head around the English measuring system, but you lot do weight + width now, yeah?
6.3 , 17.5 stone but now down to 15.9 st and not a ****ing atkins in sight lol. My mrs had a pacemaker fitted in February, funnily enough on Valentine’s Day, so we both had to start eating better. I started swimming again and haven’t looked back. In the eyes of adversity you either step up or fall down…. I’m even thinking of taking up footie again, veterans league….
What sort of diet do you do? I can't eat salad so I overcompensate on veg. My weight makes me depressed, I want to get rid of it.