It also means I eat bad things! I've eaten several biscuits this morning, had crisps earlier and I just found a piece of cake that was really too big for 1 person (but not enough for 2 people!) Shall eat properly later (hopefully!)
by the sound of it though Betty, you don't need to worry about eating all that...i wish i could! I was just given a bottle of wine and a box of shortbreads for a thank you present..darn it..i won't be eating or drinking any of it! Hmmpfh!
I am already up at 7 which wakes the rest of the family up and i get told off. I am banned from getting up before 7 because of that.
make a sandwich the night before that you can take with you? I've got into the habit of making my sandwich just before I go to bed... saves loads of time in the morning and much easier than trying to make food with my eyes still closed!
I have had this discussion lol. I dont have room in my bag for any more stuff quite simply. I would usually get something small on the way in, but its difficult if i get caught in traffic.
done my 10 km walk the last two days because of the wind its been hard work on the way out and have been wind assisted on the way back!
I don't know much about knees, but my hips improved when i did hip stretching exercises before i went walking
I`m guessing similar to Al but not as bad yet! The joys of working on aircraft , kneeling down a lot, riding motorbikes in cold weather , and walking a lot have taken there toll!
Not really I manage reasonably well! the company send us on a medical which is very thorough! If you have problems they give you the equipment , pills and potions and or exercise sheets to adhere to! Was starting to go deaf in one ear so they sent me to a place to get individuually moulded earplugs! Its pretty good really! Company health care paid for Mrs N`s new knee! coz it was stressing me
