yeah 4.30 is dark nowadays It’s got to be a time that works all year round I think? maybe I should start a thread
It's morning until noon, when it becomes 'after'noon, evening starts at 5pm and remains so until you go to bed and say goodnight. If a waiter said to you at a restaurant as you enter, good night, you would look at him or her strangely, then say but I'm not going, I've only just arrived, good evening as the welcoming gesture.
Surprisingly good cold leftover spaghetti, pesto and meatballs for lunch. Pure gains for these bitches out here.
Left over pan fried chicken, rice, tomato and red peppers for me. Post workout carb and protein replenish.
Beef stew for luncheon today. Have got a slow cooker chuck steak chilli on the go for tea later. Had some very nice italian pizza for birthday tea last night, can still feel the ****er on my waist. Plus, a bottle of The Full Fifteen
Chicken and bacon broth. Made it this morning then went out with my dogs for 4 hours. Just the ****in job