Off Topic The Burly Arms

You've lost me mate.

Yeah I've been told to avoid caffeine as much as possible which made it easy to cut coke n tea out. Only drink water really and then alcohol once every couple of weeks.

Found my sleeping has improved massively since, with added bonus of not waking up in middle of night coughing the contents of my lungs up.

 

i rarely drink fizzy stuff, although i used to drink it a lot...

 

Deffo don't try crack bruv.

Just sayin

 

i drink a lot of coffee, so guess i also have way to much caffeine.

 

Good job. Nothing good about smoking.

 

Joking aside, that's why I have to be careful and don't do drugs or betting. I'm easily addicted, I know it's in my nature, hence why I avoid it.

 

We've knocked that one on the head ... they will be rammed today ...

 

Well I just done £20 on accas while smoking my 2nd spliff of the day

 

when it gets past 10pm and you start to think, ****, i'm up at 4.30am

 

I'm up at 5:30 tomorrow. I'm getting a lazy lie in.

 

7.15

 

200 accas then?

 

6.45

 

I could push it to 7.30

 

ffs, what an unearthly hour, i love clock watching.

 

Back in the juice today.

been a hella long flat spell, feels great to paddle out again

 

Back in the shaping bay today with my bro. We’re making me a new board. Put some cloth and glass on the bottom today. Deck tomorrow and then when that’s cured, hot coat and finally sanding and polishing.

 

What?

 

he is making a surfboard or a French Dresser .

 

Cool ironing board.