Chief's big fat thread of fitness

Nice one. Going for an 8k run today.

Like you, take a day’s rest between runs.

Body standing up well to training. Started adding some pull ups, light shoulder press and tricep dips after my runs as want to start doing handstands again.

did quite a tough yoga session last night and tried some handstands, they always make me sore. So maybe to old for them now!

 

Just returned from the mountain, now time for my morning 5k run.

Hope you're all well

 

Yeah, yeah, you're fooling no one bro!

The Mountain! In London, pah.

 

Its a big hill.
And that's a mountain in London

 

Off out for a walk. The sun has made an appearance for the first time in weeks here so might as well get some vitamin D.

 

Might do that in a bit too, gonna have a quick munch then roll a spliff for the bop.
Gotta get milk and sugar anyway which just popped in my head.

Edit: and charge my phone

 

Or I might make myself a wrap and go eat it down the river or the park wherever I go for a walk.

 

Unless you’re an 8 year old girl or in the circus, you can **** right off with that ****.

 

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Did some weights today

 

Ya want a fukin blue Peter badge?

 

Was nice, gloomy but not cold at all

 

sick

 

Took your chopping board down the park lol, you da man. Them crisps are bangers btw, respectable.

 

‘Testing’ stuff.

 

on the juice Tel?

I’ve thought about it on and off for years

 

Is that Hammersmith Bridge in the background?

 

Bro my thyroid is already ****ed without the gear. I’d probably end up dead.

The cons outweigh the pros imo, small cock, grow tits, spots, hair loss, rage, look puffy, mangled hormones. I’ve never wanted to be bulky personally anyway.

 

Yeah I want to cut up as best as I can...not the age to be wanting to bulk up tbh.

will end up doing neither

 

That’s the best way mate, just do nowt. I only train to keep my mind from wandering these days.