Are you left or right handed? Generally it's something you are doing ie repetition. Sort of thing, I'd expect an office worker to have (keyboard). I know you like baking, so probably knead a lot of dough. Playing guitar. Basically rest and painkillers.
Bought one of these from Lasada, has aluminium strips top and bottom. It’s a bugger now as it makes chopping food and shaping baguettes almost impossible.
Hmmm...I thought you was supposed to try and still exercise it and that sort of thing, was for night time (bed). I'm guessing as you didn't say, that you must be left-handed then. But yeah, whatever has caused it you need to stop doing. Personally I'd find that type of restraint will aggrevate it, but I ain't no doctor. Defo start taking pain killers if it's that bad.
Yes. Take some anti inflammatories and vitamin B6/12 supplements. Takes beards to **** off, and it can often require surgery.
Yeah Ginge, when I say painkillers, I mean anti inflammatories as Tobes said. I just didn't know how to spell it
