Off Topic would anyone

I look at it like this, just the mere fact you are considering this, means to me personally, my lectures were worth while no matter how small a way that may be - but the main thing is, none of that really matters, you have to want to do it for yourself

 

I know you can do it, put me down for a £1 for each day in October you do

let me know where I pay to

 

Rambo got no chance

silly **** couldn’t even keep up the 100 sit ups a day challenge

 

It won't be with that attitude

Once you get a good few days or so behind you and you both have something to lose, as well as begin to feel the benefits, it will be easier than you think.

If the whole month does sound difficult and a bit overwhelming then use the one day at a time mantra:

Say to yourself on the morning of the 1st: "I'm not going to drink today, I might tomorrow but I'm definitely not going to today".

Get that done and then say the same thing to yourself the next morning, and repeat. You'll be a week in before you know it

 

you can do it Com, and who knows where it will take you

I haven’t had a drink for nearly 20 years after having had a health scare that wasn’t drink related - gave up booze & ***s at same time

 

And i maybe many a thing, but a liar ain't one...

Seems a decent response so far, if there is a bit more, i will do it....And i really don't need people telling me, it'll be easy....Cos it wont be.

 

Never a truer thing spoken by you.

 

Mate, i'm 52, and had a life revolving around booze.

 

I got in a ding dong over you today with blue ink man, he called you my mate. I tore him off a strip and reminded him of his manners.

Oh btw, that means you are now banned from the Sunderland board, but only because he said please.

 

One day at a time then. You know you can do a day right?

Do you get withdrawal out of interest? That'll be the biggest **** if so.

 

this is gonna sound daft, but i'm more worried about the reverse happening...

i'm sure after a week or so, i'll be fine....just keep drinking juice, or water.

I'd probably find it easier to pack the tabs in

 

^ the support is oozing outta this post

 

I probably spilled more down my shirt than most people’ve had down their necks. If I can do it anyone can. Put me down for a score

 

Bung me down for a score too.

You can do this mate. Like Libby said, one day at a time. The buzz you’ll get from completing each day will motivate you to keep going.

 

you are going soft mate, should have told him to **** off. the cockend.

you do realise that the only 2 people i spoke to last night were Rog, and Grandpops son?

Both who where glad to catch up on a one off....I even said as much...

 

reverse psychology mate

but thanks for messin it up

 

ahh the reverse wum

 

funny thing is, each morning when i wake up, the thought of a beer repulses me..

so i have caffeine overdose

 

No i didn't realise it was Grandpops son, so thanks for letting me know. It is what it is mate. Nothing personal on my part.