Looked it up I will give it a go. Although I reckon left heel is PF, I wonder, after a google trawl, if the right heel, is bursitis or heel pad syndrome, I did bruise it some years back when I jumped off a wall..? I used to basically keep fit and control my weight by running (although as I classify running as having at some point both feet off the ground, what I di is jogging!). My son has put my bike on a roller for indoors use and we have a rowing machine will use them now.
No a surprise, no change Except as you say Grigg for Watmore.... Obviously I want us to win and I hope Grigg scores... but
Aye a lad has posted on facey that he and his son had to be split up (15 yr old) as overbooked and others were left, don’t know if additional travel was added after mind
Grigg with a brace to complete the rout. 3-1 up when he comes on and he scores in the 86th and 88th minute
Thought Watmore did well when he came on last time. Don't know why Grigg deserves a spot ahead of him.