Just joined one of these Xcercise4less places. £5 for the first month, £15 thereafter with no contract. Will probs only use it twice a week while away but works out cheap as, daft not to. Time to start sorting myself out again!!
That's me lost a stone and a half with my 18:00 diet. For an in depth how to email me @ [email protected]. Thats my paypal address. Pay me later
What's anyone doing to maintain a bit of fitness? I know its been mentioned on other threads somewhere. @1.4 trillion etc. So far just been having a run on the beach every other day with my eldest. More to get him off his Xbox than anything else. If/when I do furlough will have to come up with some sets for me to do with both my boys. Any recommendations bar the obvious body weight type stuff?
Walking the dogs every day, going for a run on the treadmill every other day. Does table tennis count?
Cycling a fair bit indoors with a 15kg vest to add a bit of muscle into it. Waking the dog in the vest is tougher than it looks too. Did some weighted carries around the garden this morning with the vest on and either one or two 15kg dumbbells depending on the carry as that’s all I’ve got here. Trying to get good volume in as the weights aren’t huge.
They are competitive games. Neither of us have played for a while but we have got noticeably better in the past 10 days!
