Chief's big fat thread of fitness

Been smashing it on the bike. Doing 20 miles off road 2x 3x per week. Surf is back now so I’m on it with that too. Also got a Kayak, so I’ve got another option also.

Will carry on outdoor activities until the weather turns **** and then hit the pool.

 

No mate, you’ve called Kipper that enough times for me to know what one of those is.

 

A good word at that.

 

I bet you’ve got quads like Roberto Carlos.

 

I was battered after a couple of hours in that surf yesterday. Had a massive big **** off foam long board, was ridiculous.

Doing it again today.

 

@Sweats. PM'd me to tell me that you're a fat bastard. Are you, mate?

 

No he’s not.

 

That's what I told Sweats, but he's adamant about it.

 

You're the last person to be calling others fat, Tubby.

 

Sorry bro. I can’t join you in the Tubby club

 

It’s an intensive work out. People think it’s just a bit of easy paddling, standing on a board and then bumming around on the beach trying to look cool.

But as you know it’s hard work, getting battered and having to dig in to keep paddling before the next wave lands on your head. All done in cold water that is constantly moving around. Spoke to a mate who surfed up your way yesterday. He said it was 6-7ft out the back and breaking well. Packed though, he said they were triple parked at the car park at the top of the dunes.

Have a good one today mate, I’m working today but I’ll probs hit it up again later down this way.

 

They match my size 12 bowling shoes.

 

I'd take it up again but don't have the hours in the day.

I suppose if my boys get proper into it I could, would be an evening surfer though as I'm not sacking golf for it. Junior football takes up too much of that as it is. There are plenty nearby surf breaks though.

Would get myself a nice mini mal and look uber cool with my scraggly salt and pepper beard.

The chicks would dig that, oh yes.

 

She actually is. Not from me, sadly. Usual story.

 

I’m gonna surf until I’m an old man and then take up golf again.

Quick tip though, mini mals aren’t cool. The chicks dig something a bit longer

 

You saying @Sweats. is a liar?

 

Lost 3kg at Glasters and despite eating lots cant put it back on. Was there for six days and stayed up until sunrise every day so not surprising!

Exercising 6 days a week since Glasters and cycling to work so in good shape.

Got three festivals in a row coming up Wilderness Houghton and We Out Here so not going out much or caning it.

 

Shake. Tablespoon Organic Peanut butter, banana, teaspoon of coconut oil, 1 or 2 scoops whey, semi skimmed milk, oats.

About 900 calories there. Quickest way to bulk add two of these to your 3 meals a day.

 

No I'm saying you're a liar.

And a tubby chubster

 

You get in again today mate ? Just back now, surf was much smaller today. Some nice totty down the beach though