Keep fit videos were a great help when I was younger . Watched some of Jamie Lee Curtis's , I had a right arm like Arnie !
Long term though, you're ****ing yourself up. Be pro active, rather than reactive. Apologies for the cliche and that! The rules don't state you have to wear lycra either. Joggers and t shirt is fine. Just do it and focus on the fit bird who is wearing lycra's arse.
Forza Horizon 4 and a couple of ice cold Nelson tonight. Could have been out in town on the piss but I’d rather do this. Defo getting old now.
Just wear baggy shorts mate. I guarantee you’ll laugh everytime one of your bollocks pop out of em Keeps me motivated and driven
Ok mate..I know a lot about body movements etc... It's not like i havn't done it before.... It's just a trapped nerve...I'll get one of the lads at work to crack my back, loosen the **** up.
She's ****ing smart mate... She has immaculate eyebrows, it's one thing i look for... She nneds to decide on a hair colour though...As the top and tail might not match. Still a ... **** it, i'm off for another ****
Okay mate. Whatever works for you. Just speaking here from somebody who had nerve impingement and all sorts of neurological issues as a result. I basically couldn't walk for 3 months as the nerves to my quads weren't firing properly, so I'd go to stand up and collapse as there was no resistance from the muscle. Then another 3 months of rehab building up strength again. Yoga worked for me and now I do a bit every day to make sure it doesn't happen again.
Anybody tried that Saigon import lager that Lidl have got atm ? Supping a brew now. It's some damn fine stuff.
We live different lives mate, i just don't have the time for that ****.. But i tottally get what you're saying
Yeah I get it mate. I had to make time to fit it in for me. But even 5 mins makes a big difference. I hope you get on top of it fella, I know what the pain is like, it wears you down.
I’m ignoring the glasses, but can’t ignore the height and sheer size of her forehead.. She just needs some corks protruding from her neck.
Mine was related to an RTA on my bike where my pelvis and sacroiliac joint got twisted out of shape But don't let yours become worse mate.
