One less way for the ref to cheat. I'm sure I saw a ref recently show the captains the coin in the palm of one hand and after they'd chosen sides he just turned it over into the palm of his other hand.
But...but........it's the end of bad decisions.............................................................isn't it?
Not so much the back for me ,but sciatica down my left leg . If your interested https://www.spine-health.com/video/herniated-disc-video
That'll do, I know where your talking about now. I know a couple of people with these types of issues. Hope you get sorted mate