Fair play. I'll have to get my head in order so I take it serious otherwise it'll be a disaster as I'll just see it as one big joke. I need something to strengthen my back cos CBD can only take you so far.
Have to say mate few years back I tried a bit of yoga and pilates (lower back issues) and I felt like a right tit doing some of the moves and was "this is doing jack ****" But in all honesty it was brilliant and stretched muscles I didn't know I had. Prior to that all my training and excercise was in a gym, boxing martial arts etc. Pilates especially, for me was brilliant. I suppose like most things you just need someone good teaching
My original name on old 606 was "Milk, it's what Ian Rush drinks" It has changed once or twice (a week) since then though
Either do it at home and don't feel like a tit Or go to a class and watch loads of fit women bending over in tight clobber What's not to like ?
As I said mate I'm all for it now. It's just initially holding certain poses seemed like a lot of hipster **** that wasn't doing anything, in my head anyway I was wrong. It's great stuff
Greetings Good Morning: Selamat pagi (sounds like: "suh-lah-mat pah-gee") Good Day: Selamat siang (sounds like: "suh-lah-mat see-ahng") Good Afternoon: Selamat sore (sounds like: "suh-lah-mat sor-ee") Good Evening: Selamat malam (sounds like: "suh-lah-mat mah-lahm")
@FosseFilberto - I think we might need to go head to head. Duncan is adamant that I'm the most boring and least funniest guy on the site. Somebody start a bore-off thread
@Commachio will come in his pants at the thought... Take no notice mate ... that kind of comeback tends to come from those with tiny penises .. FACT
You know nothing Jon Scrote ... it's a well known FACT that typing FACT in upper case substantiates it as genuine FACT ... now FAC OFF
Have to admit, since your flounce off and my barbie cool persona, I've quite grown to like you, and FACT i don't find you boring at all, so ignore them bro, I find you FACT very intelligezzzzzzzzzzzzzz
