Spurlock's Gym

Haha nobody else would put up with my **** mate.

 

I've often thought that women should be like cars or mobiles. Keep for 2-3 years and then trade it in for a newer or 'more advanced' model.

Just think. If you could afford a 'Ferrari' or an 'Aston'

 

Spurlock's Gym, where grown men go to complain about their partners, bad smells and discuss the best cakes.

 

Just like a bunch of old women

 

Well we were discussing our debilitating injuries yesterday, bad hips, angina, sciatica... where's the nearest chemist?

 

propa Gym

 

depends what kind of medicine you want, my mate Troy can be down in a phone call.

 

****ing lovely!

 

no one i guess...we all straight in this Gym.

thanks though.

 

Going to the Gym...**** it.


layta

 

Put on 2lb last week.

Up to 12st 1lb

Did an 8 mile power walk monday and walked to gym and worked out last night.

Day off for me i think today

 

did my back and triceps...a little blast on my legs...feeling good

 

20 miles power walked this week - 8 of which yesterday evening.

1 gym session too.

How are people getting on?

 

I've just had a blueberry muffin and a sausage 'bap' from Costa.

I trust that paints enough of a picture of where I am currently in my relationship with the gym.

 

Are you a 70 year old woman?

Power walking

 

Power walking your way to fitness.

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10 miles offroad on the bike this morning. Work now, then surf later this afternoon

 

I wonder what Sharpe does to warm up? have a nap? read a magazine?


lol

 

Has a cup of tea and says "Oooh that hit the spot".